01
First Class
SAFETY & STRUCTURE
No egos. You'll get paired with a veteran student who prioritizes your safety. Learn the absolute basics of movement, breathing, and survival mechanics.
CIA PAULISTA
BRAZILIAN JIU-JITSU · MONROVIA
Nobody walks in a black belt
Every student starts with questions, nerves, and uncertainty — then learns one step at a time where they belong
WHAT IS BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu is a grappling martial art built on leverage, timing and technique. Rooted in Japanese judo and refined in Brazil, it teaches you to take the fight to the ground, control an opponent and finish with a submission — no punches or kicks required.
01/THE BENEFITS
SIX REASONS TO TRAIN
What if you never had to rely on size or strength to stay safe? Jiu-Jitsu teaches you to stay calm, control the situation and protect yourself using leverage and technique. Every move is drilled step by step, then tested in live training — so it works when it matters.
BOOK A FREE CLASS
NEXT Full-body fitness
SELF-DEFENSE
What if you never had to rely on size or strength to stay safe? Jiu-Jitsu teaches you to stay calm, control the situation and protect yourself using leverage and technique. Every move is drilled step by step, then tested in live training — so it works when it matters.
We don't expect you to be fit, fast, or skilled on day one. Our structured pipeline guides you every step of the way.
01
SAFETY & STRUCTURE
No egos. You'll get paired with a veteran student who prioritizes your safety. Learn the absolute basics of movement, breathing, and survival mechanics.
02
CONSISTENCY & FORM
Start building raw physical fitness while mapping out core self-defense concepts. Regular attendance turns technique into pure reflex and hardens focus.
03
BELT PROGRESSION
Introduce safe live-rolling. Feel the real-time application of leverage against resistance. Watch your technique overcome raw strength as you earn rank.
04
MIND & BODY MASTERY
True composure under pressure. Bring the mental toughness, quick decision-making, and deep discipline built on the mat back to your daily life.
MEET YOUR PROFESSOR
OVER 30 YEARS ON THE MATS
Jiu-Jitsu has been my life's journey for more than three decades. From a young student in São Paulo to a black belt, competitor, and now a professor, my mission has always been the same: to share the art, build strong character, and help others become the best version of themselves.
TRAIN WITH FREDDY
FROM SÃO PAULO TO MONROVIA
Direct lineage under Master Maximiano Trombini, founder of Cia Paulista — carried from Brazil to California.







AGE 7
Started Judo
Where the discipline began.
1991
Discovered Brazilian Jiu-Jitsu
At age 15 in São Paulo, Brazil.
LINEAGE
Trained under Master Maximiano Trombini
Founder of Cia Paulista.
2000-2004
Taught at Cia Paulista São Paulo
Coaching on the mats where he trained.
2001
Earned his Black Belt
Promoted by Master Trombini.
2004
Moved to California
Founded Cia Paulista Brazilian Jiu-Jitsu in Monrovia.
A DECORATED CAREER
Proven on the mats at the highest levels — and measured just as much by the students he has built.
0X
Three world titles at the North American Brazilian Jiu-Jitsu championships.
0X
World champion title earned on the Jiu-Jitsu World League stage.
0X
Four podium finishes at the IBJJF Pan American Championship.
0+
Over 100 tournaments competed across three decades on the mats.
0+
A decorated career of 75+ medals won in competition.
0-0
Seven black belt superfights. Zero losses.
0
Twenty students taken all the way to black belt.
(OUR CORE PROGRAMS)
Instilling discipline, extreme safety, self-defense, and confidence early in life. Classes structured specifically for growing minds and bodies.
From absolute beginners learning self-defense, to seasoned competitors chasing performance. Find intense physical fitness and a tight-knit community.
Custom personal instruction designed around your schedule, specific fitness goals, and unique learning speed. Directly accelerate your belt progression.



Hear from the kids, parents, and adults who walked in nervous and found a second home on the mat.
Share your details and our Monrovia team will email you about getting started.
